January is Birth Defects Prevention Month, and it’s a great time to remind ourselves that there are several things that pregnant women can do to reduce their chance of having a baby with a birth defect. Our 5 tips for preventing birth defects include: Book a visit with your healthcare provider before stopping or starting any medicine.Be sure to take 400 micrograms (mcg) of folic acid every day.Before you get pregnant, try to reach a healthy weight.Become up to date with all vaccines, …
The Baby Blog: fetal alcohol spectrum disorders (fasd)
Asking Questions That Count When Considering Adoption
By Kirstie Perrotta, MPH, MotherToBaby California Cara and her husband Mark were contacting MotherToBaby for the first time. “Our adoption counselor just called - we have been matched with a potential birth mom this morning and she’s due next Friday!” Cara blurted out excitedly. “The counselor said you would be able to tell us about the baby’s exposure to heroin and Klonopin. I don’t know how much she used, or when she stopped. We need to make a decision today.” As a Teratogen Information …
The Allure of Alcohol: Why do Women Continue to Drink during Pregnancy?
By Lori Wolfe, Certified Genetic Counselor and Teratogen Information Specialist, MotherToBaby North Texas Have you ever had a pregnant friend tell you, “it is OK to have just one glass of wine now and then, that’s what my doctor said,” or “my mother drank beer when she was pregnant with me, and I turned out fine.” As a Teratogen Counselor (a birth defects expert), I hear these statements more than you would imagine. You may think it is common knowledge that there is no safe level of alcohol …
Help for the Holidays: Surviving Stress During Pregnancy
Photo credit: © Lisa F. Young | Dreamstime Stock Photos By Neely Cessac, Teratogen Information Specialist, MotherToBaby The holidays are full of family, fun, and enjoyment – and the season is wonderful EVERY, SINGLE, DAY, right?! WRONG. Every year many pregnant women (as well as the general public) become so stressed and worried around this time. And rightly so…not only do pregnant moms have regular holiday stress, but they’ll soon become moms! M-O-M-S! Holy cow. An overwhelming concept, to say …
Breaking Bad Habits During Spring Break: Why Alcohol And Pregnancy Continues To Be A Problem
By Sonia Alvarado, Senior Teratogen Information Specialist, MotherToBaby CA Spring break 2014, which, for some, actually fell at the end of winter this year, is in full swing. Many students are back to school working diligently toward their degree. For some students, Spring break means a trip back home, a trip abroad for cultural education and for others, it’s a time to let loose on a warm beach, usually with one (or many) alcoholic beverages. Take the case of a young woman who went on holiday …